Runners with high arches understand how difficult it can be to get a supportive and comfortable running shoe.
Even though there is no one-size-fits-all shoe, the best running shoes for high arches will definitely have some striking similarities.
For runners with high arches, some of the exclusive features to look out for in running shoes include top-notch cushioning and extra support.
Runners prone to overpronating can also benefit from a touch of stability.
Most runners with high arches do supinate, this makes it important to buy running shoes with enough cushioning to protect the feet.
Stress Fractures, plantar fasciitis or shin splints are some common runner foot problems caused by using the wrong shoes, but with the right running shoes for high arches, you should keep these problems at bay.
Nevertheless, the aim is to find a shoe that comfortably supports your arch, thus keeping it from collapsing too much.
We have done all the work for you are compiled a review of some of the best running shoes for high arches. So, without further ado, let’s get cracking.
The Brooks Ghost is among the renowned running shoes available thanks to its consistent ride and a natural fit.
The Brooks’ design of the Ghost 12 is such that it features a roomy toe box to accommodate a wide array of foot sizes, hence offering extra comfort to runners.
The shoe’s mid fit is quite spacious but rests up nicely if you ease the laces.
Brooks Ghost 12 features an engineered mesh, which is pliable and soft. It makes the shoe quite flexible and comfortable for that matter.
The inside heel counter helps lock your foot, preventing slipping inside the shoe.
Those with high arches will also benefit from quality support when running using the double foam.
- It has a removable insole and flexible rubber outsole.
- Decoupled heel.
- High quality.
- Lightweight and flexible.
- It features a stretched engineered mesh.
- The BioMoGo DNA foam provides extra cushioning.
- comfortable and a perfect fit.
- Somehow restrictive toe area.
The Triumph 17 is one of Saucony’s top, high-cushioned trainers, which is very light. Besides, this shoe is quite firm and plush.
So, if you have high arches and have been looking for the perfect running shoe, this should be it.
The Triumph features an engineered upper mesh, which is breathable and flexible. The new FORMFIT midsole merges three cushioning layers for a custom fit.
EVERUN, (one of these layers), is built into the shoe’s midsole to provide extra cushioning and comfort levels.
The other midsole parts are super-lightweight and more flexible than previous models.
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- • Despite a thick cushioning, it is very flexible.
- • It is a perfect fit.
- • It is super-lightweight.
- • Low traction.
As its name suggests, the Cumulus 22 does feel somehow like running on a cloud. It features a unique midsole design and a seamless upper.
For those doing long distances but have high arches, this shoe will give you the ultimate experience.
If you are suffering from any form of foot pain, the gel cushioning in both the forefeet and the heel is a huge relief.
The resulting extra cushioning feature that comes with the running motion also means a great deal to those with high arches. With less effort, you get to enjoy a smoother run.
Despite being supportive through the sole and midsole, this ASICS shoe is light.
This latest model features a seamless upper to give a comfortable and perfect fit.
The outer sole does not have a plastic gusset, giving off a more natural feel when running.
• It is an extremely durable shoe.
• It super-lightweight but still offers excellent shock absorption.
• It features a supportive midsole.
• The snug in the midfoot and heel might be too tight for some people.
The 6th version of the Hoka One One Clifton bran has been improved to offer more excellent cushioning, and a softer ride. The mesh is entirely breathable, not forgetting durable and tight.
Even though it does well in offering excellent cushioning, it still manages to be very lightweight and responsive.
The extra cushioning is a plus for runners with high arches, as it offers softer landing, hence minimizing any foot pain.
Unlike previous models, this shoe features a high stack height for optimal support and softer landing.
Besides, the shoe’s stiffness can be great for people looking for extra ankle support. The Clifton 6 has also been reviewed as more durable than older models.
• It is durable and super-lightweight.
• It is comfortable and plush.
• It’s suitable for short or high-intensity runs, as well as long distances.
• It looks unusual due to the high stack height.
• It rapidly wears out for heavy runners.
To sum up, high arched feet tend to be more rigid. Thus, you’ll have to go for a more flexible running shoe to compensate.
Look out for shoes with flexible uppers, such as mesh or a sole that bends easily with your hands. As a plus, go a lightweight shoe.
The discomfort you experience should not come about from the wrong shoe type, but from you pushing your limits.
Now that you have an idea of what to look out for, check out our Top 4 picks for the best running shoes with arches.
Runners with high arches sometimes find it difficult to find comfortable, supportive running shoes