Many tennis players encounter elbow injuries, not only tennis players but other professional sportsmen and women.
To reduce injuries in physical sports like Tennis, table tennis, volleyball it`s crucial to take early caution to avoid long-lasting problems that can ruin your career.
It is proved that those who wear tennis elbow brace will minimize injuries. Check my earlier post on tennis accessories.
This is why it’s important for players, whether professional or recreational, to find about the importance and proper usage of tennis elbow brace supports. Tennis elbow brace is popularly used for the treatment and proper rehabilitation of elbow injuries.
Because of its importance, elbow braces are pretty easy to find on the market and sports shops. They come in different types and functions.
The three most common varieties of tennis elbow brace wear are the elbow sleeve, the elbow strap, and the epicondylitis clasp. In order for you to find out which type is the best for you, let us first determine how each of these tennis brace elbow supports work.
The elbow sleeve comes with a strap. The sleeve does not only provide support but also offer warmth and compression around the elbow.
The strap is used to tighten the upper forearm. So these particular tennis elbow brace supports both functions as a simple elbow sleeve and a tennis elbow strap.
This elbow brace is most recommended for people with elbow injuries and symptoms. By providing warmth and compression over the area, it helps quicken the healing process and the overall treatment.
This is because the tendons respond well to the warmth that the sleeve provides. It also supports the elbow joint and the surrounding area, preventing further injury.
Not only for tennis but other sports people like golf too can use the elbow brace sizes range from small to extra large.
Elbow straps come in various kinds. Generally, the strap is designed to provide pressure near the elbow.
It is wrapped around not on the elbow itself but the forearm below it.
It works by compressing the upper forearm. It helps in alleviating the pain in the area and allowing the injury to recover faster.
This may not provide the same level of warmth as the elbow sleeve or it may not be as precise as the epicondylitis clasp, but it is practical and inexpensive.
It is easy to fit and adjust for the right level of comfort and can be used on any elbow left or right.
So it’s still worth using, especially if the injury or symptoms are not that severe. Can be used for, golfer’s elbow, computer or mouse elbow, rower’s elbow, fishing elbow, pool or billiard elbow.
Can also be used as an armband for weightlifting, basketball or activities that could result in elbow hyperextension.
This is the most precise or specific tennis elbow brace supports.
It consists of a plastic clasp or clip which is fitted around the arm and is secured with a strap.
It provides pressure over the muscle which helps alleviate the pain and relieve the common symptoms of tennis elbow. Since it is specific, it needs to be fitted correctly around the arm in order for it to be effective.
That way, you can target the point that really requires treatment, rehabilitation, and support.
However, of the entire elbow brace supports, this is the most expensive. But if you weigh in the advantages, the price is all worth it.
So which among the tennis elbow sleeve, elbow strap and epicondylitis strap is the best? Well, the materials used are different, they offer one important task, they apply tension without restricting movement.
The answer as to which one you should buy depends on your needs and personal preference. All three are efficient and helpful in their own ways. In the end, what matters is what you personally prefer.
The tennis elbow braces supports are just a way to help you with the pain, symptoms, and rehabilitation.
Ultimately, your will to recover and passion to once again play the sport are what matter the most.
Choosing the best tennis braces supports will require you to maybe test different ones to find what fits you best.
Don’t forget to check the comfort of any brace you decide for as you sure want one that will not hinder your movement or one that`s too tight to cause pain or discomfort.
Worth Mentioning On The Best Tennis Elbow Braces Supports?
There are plenty of choices out there and it will be difficult to suggest which one is best, the reason I explained the specifics of the best 3, giving you a chance to understand all before you make a purchase.
Where To Buy
If you shop online, then the best place to buy will be Amazon, but I’m sure there are other stores out there that sell these products but if you buy from Amazon, they do have a money back guarantee.
Apart from Amazon, you can buy any of the best tennis elbow braces supports from your local sporting goods store.
I hope you found value and my post answered any questions you might have had, if you still have any questions, please do leave me a message below.