Best Zero Drop Running Shoes

Cross Training Shoes/ July 28, 2020/ Foot Wear/ 6 comments

Before we get to the best zero drop running shoes, the first question we need to answer is what is zero drop running shoes?

This basically refers to minimal( barefoot-like) running shoes, where there is no cushioning, and if there is, then it’s to a minimum.

This is not to say there is no cushioning to your feet. These shoes are known for the cushioning effect that is firm and the toe-heel drop, which is very less. 

These features ensure that you get the natural feel while doing your training sessions.

Running is mandatory for people involved in all sectors of sports. It is an exercise that ensures endurance and strength.

This is why sportspeople spend a lot of time identifying the perfect running shoes. Performance can be boosted when using zero drop shoes.

Get to know about the best zero drop running shoes here.

Merrell Vapor Glove 2

The most needed features are being lightweight and breathable, which makes these shoes a perfect choice. The shoe is designed to be comfortable and flexible.

This allows a natural movement and is an excellent choice for daily training. The shoe is of superior quality and the materials used are of high standards.

The superb ground feel is offered by the Vibram layer, which is durable. This also makes sure the runner gets the right ground feel.

You can expect to get proper support, you will stick to the correct posture and balance while running or training. The shoes are high for comfort and stability.

Lightness and flexibility are the key features of these shoes.

HOKA ONE ONE Men’s Clifton Zero Drop Running Shoes

Product ViewAnother light in weight and comfortable zero drop running shoe is the Hoka One One Men’s Clifton 2 shoes.

The shoes are ultimately comfy because of the padded thick tongue. The upper padding is also equally bulky, which means you can enjoy your running on various trails and for long hours.

Your comfort is assured by the mesh, and the shoe is designed with seamless construction. The shoes are fast and responsive, and though huge, they offer a stable ride.

Hoka Clifton 2 is a full ground contact running shoe that offers excellent comfort and performance to its user. Best Zero Drop Running Shoes

Brooks PureCadence 6

A solid light in weight and stable trainer shoes are the Brooks PureCadence 6.

This is the minimal shoe that lets the user enjoy the natural style. You can also be sure that the support is never compromised for any other feature.

Any person wearing it would get superior support, which is vital if any adverse effect has to be avoided.

The benefit of choosing better fitting and lightweight shoes is that a natural gait is encouraged by these shoes.

The shoes are more secure to use, which means you can stick to the right body posture.

 But, the thing you need to know is that the color choices are very few for this brand. These minor hitches stand a little chance against the myriads of pros it offers.

Saucony Men’s Cohesion 10 Zero Drop Running ShoesSaucony Men's Guide 10 Running Shoesclick to view

The very name of Saucony is a mark that the user can enjoy unmatched support and comfort.

These shoes are your perfect training partner, and the cushioning you find in these shoes is excellent and cannot be found easily in the other low drop shoes.

Another benefit of using these training shoes is that flexibility is magnificent.

However, the design and technology are never compromised for the support and comfort it offers.

A well-padded and comfy collar is provided by the manufacturers. The injection-molded EVA cushioning guarantees the right posture and ultimate comfort while running.

You should, however, take note that this shoe runs a little narrow. 

Altra Men’s Torin 3.0 Zero Drop Running ShoesALTRA is one of the best zero drop running shoesclick to view

The foot positioning is crucial if you want to ensure that the running is comfortable, and you do not end up with any discomfort after running for some time.

Altra Men’s Torin 3.0 shoes guarantee the proper positioning of your foot. The footwear comes with an EVA midsole and an A-bound top layer.

There is also the footpad outsole. The combo of support and comfort is perfect. The stability of the ride is another reason why you need to choose these shoes.

You can enjoy the feeling of barefoot running. They are durable and light in weight. The cushioned and breathable shoes are perfect partners when you want to run and train for a long time.

Inov-8 Men’s Bare-XF 210 V2 Sneaker

If you look for some great options for speed and weight training in the range of shoes, you need to choose the Inov-8 Men’s sneaker.

All the most liked features like being light in weight, comfort, support, breathability, minimalism, durability, stretch, and flexibility are available in this zero drop running sneaker.

The wide toe box adds to the list of positive features. 

You might also like

The best cross-training shoes

Cross-training shoes for men with flat feet

Zero drop running shoes may not be for everyone, but there is a very good selection of minimalist running shoes.

Every runner has their own view on what footwear is best for them or what footwear makes them perform the best.

If you`re just transitioning from traditional running shoes to zero drop shoes, even the best zero drop running shoes might feel lacking as this is a major change in your way of running.

But for those who believe that running barefoot or wearing minimal footwear is healthy, these are their go-to footwear.

And the list above has covered the best sneakers you should think of buying.

Zero drop shoes for women

Inov-8 Women's F-Lite 235 V2 Cross-Trainer Shoe

Most of the shoes covered above are for men, but if you`re looking for Zero drop shoes for women, you just have to specify otherwise everything else is the same.

Still I wanted to share some tips on zero drop running shoes for women so the section below is specifically for that.

Walking in running shoes

When you walk down the street, it won’t take you long before you spot a lady wearing her running shoes.

Many women wear running shoes while walking because they think they are comfortable and lightweight.

But running shoes are meant for running and walking shoes and meant for walking.

Below are the reasons why you should not use regular running shoes for walking.

  • Comfort

Running shoes may seem comfortable at first but when you wear them for an extended period of time, you will realize that they are not comfortable.

This is because they are designed for running, not walking. For instance, running shoes have a stiffer sole while walking shoes have more blend and flex, which provide comfort for a long period.

  • Durability

Regular running shoes will serve you for a long time when used only for running. However, if used for walking, it will wear out fast( but occasional walks with running shoes is totally ok).

The quality of materials used to make running shoes and their design is different from walking shoes.

Running shoe material is meant to withstand high impact while walking shoes are designed for endurance.

  • Weight

While running, you impact the ground with 3 times your body weight while walking only impacts your body weight 1.5 times. As a result, runners need more cushioning on the forefoot and heel than walkers.

More cushioning on the forefoot and heels means more weight. Walking shoes don’t need extra cushioning thus lessening the trauma of weight on your feet and legs.

  • Heel heightALEADER hiitave Unisex Minimalist Trail Barefoot Runners Cross Trainers Hiking Shoes

Runner shoes have a high heel, which provides more cushion. On the other hand, walking shoes have short heels.

A high heel is not recommended for walking because it is uncomfortable can cause shin splints or tendinitis which may cause you to trip. As a result, walking shoes heels are usually very short.

Why Zero Drop Shoes For Women Are Worth Buying

If you are looking for comfortable, lightweight, and durable shoes for walking, then zero drop shoes for women are the best choice for you.

Zero drop shoes eliminate the drop between the forefoot and heel, which encourages your foot to land on the forefoot as opposed to your heel. The low impact walk lowers the chances of injuries and boosts comfort.

Zero drop shoes for women also provide a more natural feel by providing more stability. They are also lighter which reduces stress on your joints and muscles.

It also reduces fatigue by reducing the energy required to move the shoe while walking.

Zero drop shoes also lessen the chance of getting injuries by spreading impact throughout your leg, thus reducing the impact on your knees.

Conclusion On The Best Zero Drop Running Shoes

When you are hunting for the zero drop running shoes, keep in mind that you should buy these after checking the grip, size, and fit.

If you`re purchasing online, the online shops let you know the zero drop running shoes with the guides they offer while shopping. You can also read the reviews and make a perfect choice.

Click the links to get the details and comment below to share your experiences about these training shoes! And subscribe to the blog too!

Share this Post


  1. This is really interesting. I had no clue what zero drop shoes were. I just started running and I’m realizing I don’t have the right shoes so I’ll have to check these out!

    1. Hi Kelsey
      Your feet transport you so much and should be kept safe.The right running shoes should be a priority if you need a comfortable run and keeping your feet safe.
      There are many different running shoes out there, find what fits your shoes and are comfortable.
      Thanks for stopping by.

  2. Hello there, thanks for this really nice article, I have been looking for good shoes that I can use to work out and I happen to come across this post. I feel really to have found this article and of all this suggestion, I really like the HOKA ONE ONE Men’s Clifton Zero Drop Running Shoes. I hope to get it real soon. Cheers

    1. Thanks,only next time if you`re going to leave me a comment, leave me a comment that makes sense-

  3. Hello there, thanks a lot for sharing this wonderful piece of information here with us. I must say i really did enjoyed going through your review on zero drop running shoes. Before now i never know this was what shoes like this are called, i have always preferred using such types of shoes because their flexibility and lightness

Leave a Comment

Your email address will not be published. Required fields are marked *